E3 Live is a type of blue-green algae that is harvested from the upper Klamath Lake in Oregon, USA. It is a nutrient-rich strain of Aphanizomenon flos-aquae (AFA) that is freeze-dried and powdered for consumption or frozen in liquid form. E3 Live contains various nutrients such as protein, vitamins, minerals, and essential fatty acids. It is considered a superfood due to its high nutrient content and potential health benefits. Some people take E3 Live for its potential immune-boosting, anti-inflammatory, and antioxidant effects. It is available in various forms such as capsules, powder, and frozen liquid. However, more research is needed to determine its long-term safety and efficacy.
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